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Fitness Class: Tai Chi

August 29 • 2:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until September 4, 2022

An event every week that begins at 12:15 pm on Wednesday, repeating until September 4, 2022

Note: no class on July 6

Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.


Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>. 

Venue

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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Phone:
206-232-7115
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