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Small Group Fitness Classes: Tuesday

August 25 @ 8:00 am - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until September 2, 2020

Tuesday Group Fitness Classes

 TimeClassDescription
Step & Strength with Nenna8:15 - 9:15 AM
No class Aug. 4
Cardio SculptJoin SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat. It features step aerobics choreography with weight conditioning to tone and shape. To register, text: "Sculpt815" to (888) 663-3752. Class is limited to four SJCC members. Registration opens at 9:15 am Monday and ends when full or at 7:15 am Tuesday.
Step & Strength with Nenna9:30 - 10:30 AM
No class Aug. 4
Cardio SculptJoin SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat. It features step aerobics choreography with weight conditioning to tone and shape. To register, text: "Sculpt930" to (888) 663-3752. Class is limited to four SJCC members. Registration opens at 10:30 am Monday and closes when full or at 8:30 am Tuesday.
Gentle Flow Yoga5:00 - 5:45 PMGentle Flow YogaJoin SJCC instructor Erin Haslund for our Tuesday evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. It features sun salutations, flowing poses, balance work, and mindful breathing. To register, text: "Yoga500" to (888) 663-3752. Class is limited to four SJCC members. Registration opens at 6:00 pm Monday and closes when full or at 4:00 pm Tuesday.

Join us at the J for small group fitness classes!

  • Class sizes are limited to four participants and reservations are required.
  • To reserve your spot, text the class code (listed by the class below) to 888-663-3752.
  • Class registration opens 23 hours in advance of each class and closes 1 hour before class starts.
  • Before your first time back at the J, you’ll be asked to sign an updated facility use policy and waiver.
  • If you need to cancel a reservation, text the word REMOVE in front of the class code (listed above) to 888-663-3752. Example: RemoveLapSwim200 or RemoveAquaFit900 (the system is not case sensitive).

Please review the new fitness policies + procedures here >>

  • The building is not open for drop-ins; access is by reservation only
  • Locker rooms (including showers, changing areas, sauna, steam room, hot tub) are not open – please come dressed for your workout or swim.
  • Water fountains are not available (the bottle-filler will be available) – please bring a full water bottle.
  • There is no towel service – please bring your own towel.
  • Not open yet: drop-in workouts, basketball court, racquetball courts (see tentative reopening dates here)

Organizer

Stroum Jewish Community Center
Phone:
206-232-7115
Email:
info@sjcc.org
Website:
https://sjcc.org

Venue

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
+ Google Map
Phone:
206-232-7115
Website:
SJCC.org