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Small Group Fitness Classes: Thursday

August 20 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until September 1, 2020

Thursday at the J - Group Fitness

Thursday Group Fitness Classes

Gentle Flow Yoga5:00 - 5:45 PMGentle Flow YogaJoin SJCC instructor Erin Haslund for our Tuesday evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. It features sun salutations, flowing poses, balance work, and mindful breathing. To register, text: "Yoga500" to (888) 663-3752. Class is limited to four SJCC members. Registration opens 23 hours prior to class and closes when full or an hour before the class. You must register each time.

Join us at the J for small group fitness classes!

  • Class sizes are limited to four participants and reservations are required.
  • To reserve your spot, text the class code (listed by the class below) to 888-663-3752.
  • Class registration opens 23 hours in advance of each class and closes 1 hour before class starts.
  • Before your first time back at the J, you’ll be asked to sign an updated facility use policy and waiver.
  • If you need to cancel a reservation, text the word REMOVE in front of the class code (listed above) to 888-663-3752. Example: RemoveLapSwim200 or RemoveAquaFit900 (the system is not case sensitive).

Please review the new fitness policies + procedures here >>

  • The building is not open for drop-ins; access is by reservation only
  • Locker rooms (including showers, changing areas, sauna, steam room, hot tub) are not open – please come dressed for your workout or swim.
  • Water fountains are not available (the bottle-filler will be available) – please bring a full water bottle.
  • There is no towel service – please bring your own towel.
  • Not open yet: drop-in workouts, basketball court, racquetball courts (see tentative reopening dates here)


Stroum Jewish Community Center


Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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