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Small Group Fitness Classes: Friday

August 14 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until September 1, 2020

Friday Group Fitness

Friday Group Fitness Classes

Senior Cardio Fit8:00 - 9:00 AMSenior Cardio Fit Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats. Class is limited to four SJCC members. To register, text: "Cardio800" to (888) 663-3752. Registration opens at 9:00 am each Thursday and closes when full or at 7:00 am Friday. You must register each time.
Masters Swim Class9:00 - 10:00 AMMasters Swim ClassJoin us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Registration opens at 10:00 AM each and closes when class if full or at 9:00 am Monday. You must register each time.

Join us at the J for small group fitness classes!

  • Class sizes are limited to four participants and reservations are required.
  • To reserve your spot, text the class code (listed by the class below) to 888-663-3752.
  • Class registration opens 23 hours in advance of each class and closes 1 hour before class starts.
  • Before your first time back at the J, you’ll be asked to sign an updated facility use policy and waiver.
  • If you need to cancel a reservation, text the word REMOVE in front of the class code (listed above) to 888-663-3752. Example: RemoveLapSwim200 or RemoveAquaFit900 (the system is not case sensitive).

Please review the new fitness policies + procedures here >>

  • The building is not open for drop-ins; access is by reservation only
  • Locker rooms (including showers, changing areas, sauna, steam room, hot tub) are not open – please come dressed for your workout or swim.
  • Water fountains are not available (the bottle-filler will be available) – please bring a full water bottle.
  • There is no towel service – please bring your own towel.
  • Not open yet: drop-in workouts, basketball court, racquetball courts (see tentative reopening dates here)


Stroum Jewish Community Center


Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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