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Hybrid Fitness Class: Senior Cardio Fit
May 31 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until May 31, 2022
Join us on Tuesday and Thursday mornings for our Senior Cardio Fit class with SJCC instructor Karen. This class, held on Tuesday and Thursday mornings at 10 am. Senior Cardio Fit is a class designed for more experienced members where you will flex muscles to music to increase your strength and expand your range of movement. Some classes will incorporate handheld weights, bands and mats. You can take this class live in person at the J or participate online from home.
Take this class at the J:
For a full list of current SJCC policies and procedures for visiting the building, including mask requirements, modified locker room access, no towel service, and more… click here >>. Have a specific question or concern, please email us at email@example.com or call 206-232-7115.
Register to take this class online, click:
Online classes are available to our members only. Classes are broadcast through Zoom. You will be asked to register on Zoom once per quarter for this class. You will get a registration confirmation email from Zoom after you register and a reminder email prior to each class for the remainder of the quarter. Online registration will be good for Apr. 4 – July 31, 2022.
Having trouble registering for this class or need to cancel? We have put together an FAQ page on registering for or canceling our classes here. If you are having trouble getting your registration text or email, we encourage you to check out the FAQs first. If you are still having trouble, please email us at firstname.lastname@example.org or call 206-232-7115.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>