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Fitness Class: Ride to the Challenge
January 3 • 8:30 am - 9:30 am
Join us at the J Tuesday morning’s for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna. She leads us on a new combination work out focusing on strength with some cycling mixed in. This workout will get your heart pumping alternating short periods of intense anaerobic exercise both and off the bike, with less intense recovery periods.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
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