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Recurring Event Event Series: Fitness Class: Power Hour

Fitness Class: Power Hour

August 9 @ 5:30 pm - 6:30 pm

power hour 2022

Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm, and Sunday mornings at 8:00 and 9:15 am.

This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.


Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J, click here >>

 

Venue

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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Phone:
206-232-7115
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