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Fitness Class: Power Hour
July 22 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until July 31, 2021
An event every week that begins at 9:00 am on Sunday, repeating until August 1, 2021
Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm, and Sunday mornings at 9:00 am. This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.
As of July 1, registration is no longer required to attend classes at the J. Sorry, no visitors or guests at this time. For a full list of current SJCC policies and procedures for visiting the building, including mask requirements, modified locker room access, no towel service, and more… click here >>. Have a specific question or concern, please email us at email@example.com or call 206-232-7115.
BECOME A MEMBER: Not a member and want to try this class? Email firstname.lastname@example.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>