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Fitness Class: Power Hour

September 11 • 8:00 am - 9:00 am

power hour 2022

Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm, and Sunday mornings at 8:00 and 9:15 am.

This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.


Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J, click here >>

 

Organizer

Stroum JCC
Phone:
206-232-7115
Email:
info@sjcc.org
View Organizer Website

Venue

Temple B’nai Torah
15727 NE 4th St
Bellevue, WA 98008 United States
+ Google Map
power hour 2022

Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm, and Sunday mornings at 8:00 and 9:15 am.

This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.


Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J, click here >>

 

Organizer

Stroum JCC
Phone:
206-232-7115
Email:
info@sjcc.org
View Organizer Website

Venue

Temple B’nai Torah
15727 NE 4th St
Bellevue, WA 98008 United States
+ Google Map