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Hybrid Fitness Class: Senior Cardio Fit
July 29 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until July 31, 2021
Join us AT THE J or online from your own home Tuesday and Thursday mornings for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen. This class, held on Tuesday and Thursday mornings at 10 am, is offered both live at the J and online. Senior Cardio Fit is a class designed for more experienced members where you will flex muscles to music to increase your strength and expand your range of movement. Some classes will incorporate handheld weights, bands and mats.
Enjoy this class both at the J with friends or streamed live via Zoom wherever you might be. Please note, there will be no class on July 8, 13 or 15.
Take This Class at the J:
As of July 1, registration is no longer required to attend classes at the J. Sorry, no visitors or guests at this time. For a full list of current SJCC policies and procedures for visiting the building, including mask requirements, modified locker room access, no towel service, and more… click here >>. Have a specific question or concern, please email us at firstname.lastname@example.org or call 206-232-7115.
Register to take this class online, click:
Online classes are available to our members only. Classes are broadcast through Zoom. You will be asked to register on Zoom once per month for this class. You will get a registration confirmation email from Zoom after you register and a reminder email prior to each class for the remainder of the month.
Having trouble registering for this class or need to cancel? We have put together an FAQ page on registering for or canceling our classes here. If you are having trouble getting your registration text or email, we encourage you to check out the FAQs first. If you are still having trouble, please email us at email@example.com or call 206-232-7115.
BECOME A MEMBER: Not a member and want to try this class? Email firstname.lastname@example.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>