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Fitness Class: HIIT & Cycle
June 22 @ 9:00 am - 10:00 am
Join us AT THE J Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in. This workout will get your heart pumping alternating short periods of intense anaerobic exercise both and off the bike, with less intense recovery periods.
Register to take this class at the J, text:
To register for class at the J, text: “HIITNikki900” to (888) 663-3752.
Registration opens 23 hours prior to class and closes when full or one hour prior to starting. You must register each time. Class is limited to ten (10) SJCC members in the Exercise Studio. Sorry, no visitors or guests at this time. For a full list of current SJCC policies and procedures for visiting the building, including mask requirements, modified locker room access, no towel service, and more… click here >>
Having trouble registering for this class or need cancel? We have put together an FAQ page on registering for or canceling our classes here. If you are having trouble getting your registration text or email, we encourage you to check out the FAQs first. If you are still having trouble, please email us at firstname.lastname@example.org or call 206-232-7115.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>