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Event Series Event Series: Fitness Class: Tai Chi

Fitness Class: Tai Chi

October 27 • 10:00 am - 11:00 am

Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am. She will lead us in effective exercises for health of mind and body. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.


Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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