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Event Series Event Series: Fitness Class: Tai Chi

Fitness Class: Tai Chi

October 20 • 10:30 am - 11:30 am

Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.


Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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