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Fitness Class: Step & Strength with Deanna

October 19 @ 8:00 am - 9:00 am

|Recurring Event (See all)
Monday + Wednesday
Step and Strength Deanna

Join SJCC instructor Deanna Almond for this group fitness class at the J, Step & Strength. The focus of this class on Monday is strength training while Wednesday will focus on cardio. The classes work with resistance activities to build muscle and burn fat. This challenging workout is designed to tone the body and finish with sweat-inducing core work. And it is a lot of fun!

To register, text: “Step800” to (888) 663-3752.

Class is limited to seven SJCC members. Registration opens at 23 hours prior to the start of class and closes when full or one hour prior to start time. You must register each time.

Join us at the J for small group fitness classes!

  • Class sizes are limited to seven participants and reservations are required.
  • To reserve your spot, text the class code to 888-663-3752.
  • Class registration opens 23 hours in advance of each class and closes one hour before class starts.
  • Before your first time back at the J, you’ll be asked to sign an updated facility use policy and waiver.
  • If you need to cancel a reservation, text the word REMOVE in front of the class code (listed above) to 888-663-3752. Example: RemoveLapSwim200 or RemoveAquaFit900 (the system is not case sensitive).
  • The building is not open for drop-ins and access is by reservation only. Before coming to the J, please review our full policies, including mask requirements, no locker room access, no towel service, and more… click here >>

Organizer

Stroum Jewish Community Center
Phone:
206-232-7115
Email:
info@sjcc.org
Website:
https://sjcc.org

Venue

Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
+ Google Map
Phone:
206-232-7115
Website:
SJCC.org