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Fitness Class: Step Class – Thursday
September 7 • 8:30 am - 9:30 am
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. In this class you will step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.