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Fitness Class: Senior Cardio Fit
September 18 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Friday, repeating until October 31, 2020
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats. Class is limited to four SJCC members.
To register, text: “Cardio800” to (888) 663-3752.
Class is limited to four SJCC members. Registration opens at 9:00 am each Thursday and closes when full or at 7:00 am Friday. </strong> You must register each time. You must register each time.
Join us at the J for small group fitness classes!
- Class sizes are limited to four participants and reservations are required.
- To reserve your spot, text the class code (listed by the class below) to 888-663-3752.
- Class registration opens 23 hours in advance of each class and closes 1 hour before class starts.
- Before your first time back at the J, you’ll be asked to sign an updated facility use policy and waiver.
- If you need to cancel a reservation, text the word REMOVE in front of the class code (listed above) to 888-663-3752. Example: RemoveYoga500 or RemoveAquaFit900 (the system is not case sensitive).
- The building is not open for drop-ins and access is by reservation only. Before coming to the J, please review our full policies, including mask requirements, no locker room access, no towel service, and more… click here >>