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Fitness Class: Power Hour – Thursday
September 7 • 5:30 pm - 6:30 pm
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Thursday at 5:30 pm. This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.
This class is also offered at 5:30 pm on Tuesday and Thursday, and twice on Sunday mornings at 8:00 and 9:15 am. Details >>
BECOME A MEMBER: Not a member and want to try this class? Email firstname.lastname@example.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J, click here >>