Fitness Class: Power Hour Sunday I

Join us for Power Hour Sunday with SJCC instructor Leslie. Live at the J Sunday mornings at 8:00 and 9:15 am. The class is also held Tuesday at 4:30 and 5:30 pm, and Thursday afternoons at 5:30 pm.

This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J, click here >>