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Fitness Class: High Intensity Intervals

August 13 @ 8:45 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:45 am on Friday, repeating until October 1, 2021

HIIT Aug 2021

Join us this #SummerAtTheJ for High Intensity Intervals with SJCC instructor Nikki Lundin. This class is back AT THE J and designed for maximum benefits to aerobic and anaerobic systems. This class is held in the Exercise Studio on Friday’s at 8:45 am.

As of July 1, this class is no longer offered online and is AT THE J.

Registration is no longer required to attend classes at the J. Sorry, no visitors or guests at this time. For a full list of current SJCC policies and procedures for visiting the building, including mask requirements, modified locker room access, no towel service, and more… click here >>. Have a specific question or concern, please email us at info@sjcc.org or call 206-232-7115.

Join the J Splash ButtonBECOME A MEMBER: Not a member and want to try this class? Email danaw@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >> 



Stroum JCC
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Stroum Jewish Community Center
3801 E Mercer Way
Mercer Island, WA United States
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