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Fitness Class: Fit to the Core
September 4 • 9:45 am - 10:45 am
Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna. This class will incorporate bursts of high intense activity alternated with intervals of lighter activity using the whole body, multi-joint exercises that stimulate functional fitness.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.