Fitness Class: Cardio Sculpt
September 1, 2020 @ 8:15 am - 9:15 am
An event every week that begins at 8:15 am on Tuesday, repeating until October 4, 2020
An event every week that begins at 9:30 am on Tuesday, repeating until October 4, 2020
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat. It features step aerobics choreography with weight conditioning to tone and shape.
To register, text to (888) 663-3752:
- 8:15 AM Class: “Sculpt815”
- 9:30 AM Class: “Sculpt930”
Class is limited to four SJCC members. Registration opens 23 hours prior to class and closes when full or one hour prior to starting. You must register each time. You must register each time.
Join us at the J for small group fitness classes!
- Class sizes are limited to four participants and reservations are required.
- To reserve your spot, text the class code (listed by the class below) to 888-663-3752.
- Class registration opens 23 hours in advance of each class and closes 1 hour before class starts.
- Before your first time back at the J, you’ll be asked to sign an updated facility use policy and waiver.
- If you need to cancel a reservation, text the word REMOVE in front of the class code (listed above) to 888-663-3752. Example: RemoveYoga500 or RemoveAquaFit900 (the system is not case sensitive).
- The building is not open for drop-ins and access is by reservation only. Before coming to the J, please review our full policies, including mask requirements, no locker room access, no towel service, and more… click here >>