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Fitness Class: Fit to the Core
March 11 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Friday, repeating until April 1, 2022
Join us at the J Friday morning at 9:15 am for Fit To The Core led by SJCC instructor Nenna. This class will incorporate bursts of high intense activity alternated with intervals of lighter activity using the whole body, multi-joint exercises that stimulate functional fitness.
For a full list of current SJCC policies and procedures for visiting the building, including mask requirements, modified locker room access, no towel service, and more… click here >>. Have a specific question or concern, please email us at firstname.lastname@example.org or call 206-232-7115.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>