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Fitness Class: Fit to the Core
August 15 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Monday, repeating until September 4, 2022
Join us at the J for our fitness class Fit to the Core, held Monday at 9:15 am with SJCC instructor Nenna. This class will incorporate bursts of high intense activity alternated with intervals of lighter activity using the whole body, multi-joint exercises that stimulate functional fitness.
BECOME A MEMBER: Not a member and want to try this class? Email email@example.com for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.