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Fitness Class: Complete Fitness for 50+
January 6 • 8:00 am - 9:00 am
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance. Heavy on the fun and mental engagement. Can include floor, fitness room, gym or outdoors. Class usually includes music.
BECOME A MEMBER: Not a member and want to try this class? Emaildenisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.
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