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Fitness Class: Bootcamp + HIIT + Tabata
September 10 @ 9:00 am - 10:00 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels. Focus is on high intensity exercises targeting strength, cardio, balance and core. This is an all over body workout utilizing a variety of weights, equipment, body weight, and sheer will. Guaranteed to make you sweat and have fun.
BECOME A MEMBER: Not a member and want to try this class? Email firstname.lastname@example.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.