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Events for December 2019

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Pool: Sunday Lap Swim

Group Fitness: Pilates (Beginner)

Group Fitness: Cycling

Pool: Sunday Lap Swim

Group Fitness: Pilates (Advanced)

Pool: Monday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Group Fitness: Cardio Sculpt

Pool: Tuesday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Total Body Conditioning

Group Fitness: Boot Camp

TOOLS FOR TEENS: Stress Management & Emotional Resilience Skills

Pool: Wednesday Lap Swim

Group Fitness: Dynamic Yoga

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Pool: Thursday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Functional Conditioning

Group Fitness: Meditation/Chi Kung

Pool: Friday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Group Fitness: Pi-Yo

Pool: Saturday Lap Swim

Group Fitness: Endurance Ride+

Group Fitness: Boot Camp Express

Pool: Saturday Lap Swim

Hanukkah Community Concert + Celebration

Pool: Sunday Lap Swim

Group Fitness: Pilates (Beginner)

Group Fitness: Cycling

Pool: Sunday Lap Swim

Pool: Monday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Group Fitness: Cardio Sculpt

“Eight Nights” – A Staged Reading

Pool: Tuesday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Total Body Conditioning

TOOLS FOR TEENS: Stress Management & Emotional Resilience Skills

Pool: Wednesday Lap Swim

Group Fitness: Dynamic Yoga

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Pool: Thursday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Functional Conditioning

Group Fitness: Meditation/Chi Kung

Pool: Friday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Group Fitness: Pi-Yo

Pool: Saturday Lap Swim

Group Fitness: Endurance Ride+

Group Fitness: Boot Camp Express

Pool: Saturday Lap Swim

Hands On Hanukkah – Bellevue

Hands on Hanukkah – Seattle

Pool: Sunday Lap Swim

Group Fitness: Pilates (Beginner)

Group Fitness: Cycling

Pool: Monday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Masters Swim

Group Fitness: Senior Cardio Fitness

Group Fitness: Cardio Sculpt

Pool: Tuesday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Total Body Conditioning

Group Fitness: Boot Camp

Pool: Wednesday Lap Swim

Group Fitness: Dynamic Yoga

Group Fitness: Senior Cardio Fitness

Group Fitness: Circuit Strength

Group Fitness: Aquatic Sport

Osher at the J: Stories of Human Migration, The Great Rift Valley to the PNW (Lecture)

Meditation Series: Hanukkah

Pool: Thursday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Pool: Friday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Senior Cardio Fitness

Group Fitness: Pi-Yo

Group Fitness: Advanced Aquatic Sport

Pool: Saturday Lap Swim

Group Fitness: Endurance Ride+

Group Fitness: Boot Camp Express

Pool: Saturday Lap Swim

Pool: Sunday Lap Swim

Group Fitness: Pilates (Beginner)

Group Fitness: Cycling

Pool: Sunday Lap Swim

Group Fitness: Pilates (Advanced)

Pool: Monday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Senior Cardio Fitness

Group Fitness: Cardio Sculpt

Group Fitness: Hatha Yoga

SJCC closes at 7 pm

Pool: Tuesday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Total Body Conditioning

SJCC open 9 am-3 pm

Kung Pao Xmas: “Abe”

Group Fitness: Aquatic Sport

Group Fitness: High Intensity Interval Training (HIIT)

Pool: Wednesday Lap Swim

Pool: Thursday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Functional Conditioning

Group Fitness: Meditation/Chi Kung

Pool: Friday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Senior Cardio Fitness

Group Fitness: Pi-Yo

Group Fitness: Advanced Aquatic Sport

Pool: Saturday Lap Swim

Group Fitness: Endurance Ride+

Group Fitness: Boot Camp Express

Pool: Saturday Lap Swim

Pool: Open Swim

Pool: Sunday Lap Swim

Group Fitness: Pilates (Beginner)

Group Fitness: Cycling

Pool: Sunday Lap Swim

Group Fitness: Pilates (Advanced)

Pool: Monday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Senior Cardio Fitness

Group Fitness: Cardio Sculpt

Group Fitness: Hatha Yoga

SJCC closes at 5 pm

Pool: Tuesday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Total Body Conditioning

SJCC open 9 am-3 pm

Group Fitness: Aquatic Sport

Group Fitness: High Intensity Interval Training (HIIT)

Pool: Wednesday Lap Swim

Group Fitness: Senior Yoga Stretch

Pool: Thursday Lap Swim

Group Fitness: Cycling

Group Fitness: Total Body Conditioning

Group Fitness: Functional Conditioning

Group Fitness: Meditation/Chi Kung

Pool: Friday Lap Swim

Group Fitness: Ultimate Conditioning

Group Fitness: Senior Cardio Fitness

Group Fitness: Pi-Yo

Group Fitness: Advanced Aquatic Sport

Pool: Saturday Lap Swim

Group Fitness: Endurance Ride+

Group Fitness: Boot Camp Express

Pool: Saturday Lap Swim

Pool: Open Swim

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