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Rock Steady Boxing

March 9 @ 11:00 am - 12:00 pm

|Recurring Event (See all)
Monday, Wednesday, Friday

Levels:
Screening required before first class

Times:
Mondays, Wednesdays, Fridays

Location:
MSC Room

A dynamic class designed for people diagnosed with Parkinson’s to actively combat the symptoms of this disease. The class includes boxing, strength training, agility, balance, fine motor skills, and flexibility for a fun, high energy, and creative workout.

Instructor Susie Rosenstein has been a personal trainer since 2012 and is a certified Rock Steady Boxing coach. Pre-class assessment is required; email instructor Susie Rosenstein or call 206-321-4692. Contact Group Fitness Coordinator Leat Amram or call 206-388-0836 with questions.

Please fill out and return the following forms:

Made possible thanks to a generous grant from King County Parks.

Details

Date:
March 9
Time:
11:00 am - 12:00 pm
Event Categories:
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Event Tags:
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Organizer

Stroum Jewish Community Center
Phone:
206-232-7115
Website:
https://sjcc.org

Venue

Stroum Jewish Community Center
3801 East Mercer Way
Mercer Island, WA 98040 United States
+ Google Map
Phone:
206-232-7115
Website:
https://sjcc.org
©2020 Stroum Jewish Community Center. All Rights Reserved. The SJCC is a non-profit organization open to everyone.
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