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Rock Steady Boxing
March 9 @ 11:00 am - 12:00 pm
Screening required before first class
Mondays, Wednesdays, Fridays
A dynamic class designed for people diagnosed with Parkinson’s to actively combat the symptoms of this disease. The class includes boxing, strength training, agility, balance, fine motor skills, and flexibility for a fun, high energy, and creative workout.
Instructor Susie Rosenstein has been a personal trainer since 2012 and is a certified Rock Steady Boxing coach. Pre-class assessment is required; email instructor Susie Rosenstein or call 206-321-4692. Contact Group Fitness Coordinator Leat Amram or call 206-388-0836 with questions.
Please fill out and return the following forms:
Made possible thanks to a generous grant from King County Parks.