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Finding Calm Workshop Series
November 19 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00 am on Tuesday, repeating until November 26, 2019
Time: 10 am
Location: Activities Room
Help strengthen parent/child bonds, with a focus on self-regulation, self-compassion, and child emotional development. This six-week series is taught by instructors from the Community Of Mindful Parenting. Finding Calm offers a unique opportunity for parents and caregivers of children 6 months to 6 years old to learn mindful-based skills to help reduce stress, enhance strong bonds, explore mindful self-compassion and encourage balance.