SJCC Blog

Canceled: Group Fitness Classes – Sunday at the J

Group Fitness Class schedule for Sundays at the J.

All group fitness classes are canceled until further notice. For now, the Fitness Center, pool, basketball gym, racquetball courts, and running track remain open for individual activity only and will follow our updated cleaning protocols. Schedule subject to change.
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Sunday Group Fitness Class Schedule (as of Jan. 21).

8:10 – 9:00 am

  • Pilates (Beginner)
    Activities Room | Instructor: Sachiko

9:00 – 10:00 am

  • Cycling
    Exercise Studio | Instructor: Leslie

9:10 – 10:00 am

  • Pilates (Advanced)
    Activities Room | Instructor: Sachiko

10:15 – 11:15 am

  • Step & Strength
    Exercise Studio | Instructor: Nenna

Classes, location and instructor subject to change without notice. Get full class schedule and description at our Group Fitness page.

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Group Fitness Classes – Monday at the J

Group Fitness Class schedule for Mondays at the J.

Monday Group Fitness Class Schedule (as of Jan. 21).

6:00 – 7:00 am

  • Masters Swim
    Pool | Instructor: Deanna
  • Ultimate Conditioning
    Exercise Studio | Instructor: Nenna

7:15 – 8:15 am

  • Senior Cardio Fit (SR)
    Exercise Studio | Instructor: Karen

8:30 – 9:30 am

  • Cardio Sculpt
    Exercise Studio | Instructor: Nenna

8:45 – 10:00 am

  • Hatha Yoga (SR)
    Auditorium | Instructor: Karen

9:00 – 10:00 am

  • Aquatic Sport (SR)
    Pool | Instructor: Dom

9:45 – 10:45 am

  • High Intensity Intervals
    Exercise Studio | Instructor: Nikki

11:00 – 11:50 am

  • Senior Total Body Fitness (SR)
    Exercise Studio | Instructor: Karla

11:00 am – Noon

  • Rock Steady Boxing (*)
    MSC Room | Instructor: Susie

6:30 – 7:30 pm

  • Zumba ®
    Exercise Studio | Instructor: Rocio

Classes, location and instructor subject to change without notice. Get full class schedule and description at our Group Fitness page.

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Group Fitness Classes – Sunday at the J

Group Fitness Class schedule for Sundays at the J.

Sunday Group Fitness Class Schedule (as of Jan. 21).

8:10 – 9:00 am

  • Pilates (Beginner)
    Activities Room | Instructor: Sachiko

9:10 – 10:00 am

  • Pilates (Advanced)
    Activities Room | Instructor: Sachiko

9 am Cycling and 10:15 am Step & Strength are cancelled on March 8.

Classes, location and instructor subject to change without notice. Get full class schedule and description at our Group Fitness page.

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Group Fitness Classes – Saturday at the J

Group Fitness Class schedule for Saturdays at the J.

Saturday Group Fitness Class Schedule (as of Jan. 21).

9:00 – 10:15 am

  • Endurance Ride +
    Exercise Studio | Instructor: Alice

10:30 – 11:15 am

  • Boot Camp Express
    Exercise Studio | Instructor: Alice

Classes, location and instructor subject to change without notice. Get full class schedule and description at our Group Fitness page.

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