Fitness Class: Ageless Strength Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandWeek of Events
Lifeguard Certification Class – April
Make a real difference, learn vital skills, responsibility, and teamwork. Join the SJCC Aquatics team as a lifeguard. Get started by taking the SJCC’s Lifeguard Certification course and begin working at the J pool when you successfully complete the training.
Fun Bridge with MercerCrest Bridge Club
Fun Bridge with MercerCrest Bridge Club
Itching to play bridge? Bring a partner and come to the J every other Tuesday evening for fun, casual play with the MercerCrest Bridge Club.
Fitness Class: Bootcamp
Fitness Class: Bootcamp
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
Fitness Class: Aqua Fit – M/W/F
Fitness Class: Aqua Fit – M/W/F
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Chair Yoga
Fitness Class: Chair Yoga
Join SJCC group fitness instructor Nenna every Wednesday at 10:30 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
Rock Steady Boxing 1/2
Rock Steady Boxing 1/2
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Daytimers Monthly Movies at HNT
Daytimers Monthly Movies at HNT
Join Herzl-Ner Tamid’s Daytimers group for good conversation, tasty lunch, and a Jewish-themed film the third Wednesday of the month.
Rock Steady Boxing 3/4
Rock Steady Boxing 3/4
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Boxing and Conditioning
Fitness Class: Boxing and Conditioning
Join us for our newest group fitness class Boxing and Conditioning with Jaymee Alpert. This class combines boxing bag basics - punches and defensive moves (no sparring) with cardio and strength-training.
Fitness Class: Wednesday Night Zumba
Fitness Class: Wednesday Night Zumba
Join the J for Zumba® class led by SJCC instructor Rebecca! The class is offered on Wednesday at 6 pm #LiveAtTheJ.
Seder Plate Paint + Sip
Seder Plate Paint + Sip
Enjoy a glass of wine and paint a Seder plate to use for your Passover table.
Spring Beginners Crochet
Spring Beginners Crochet
Enjoy one-on-one time learning crochet basics for absolute beginners from Israeli arts and crafts teacher, Tamar Kats. Standard crochet hooks and yarn will be provided.
Circle of Friends Luncheon
Circle of Friends Luncheon
Celebrate 75 years of profound Jewish connections at the SJCC’s Circle of Friends Luncheon. Join us on April 18 as we honor our past presidents and share stories of the J’s history, community impact, and hopes for the future.
Fitness Class: Power Hour – Thursday
Fitness Class: Power Hour – Thursday
Join us for Power Hour with SJCC instructor Leslie. Live at the J Thursday at 5:30 pm
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Ageless Strength Training
Fitness Class: Ageless Strength Training
Join us Friday morning (7:45 am) for our senior-focused fitness class, Ageless Strength Training. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Fitness Class: Aqua Fit – M/W/F
Fitness Class: Aqua Fit – M/W/F
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Slow Flow Yoga
Fitness Class: Slow Flow Yoga
Join SJCC instructor Nenna on Friday at 9 am for the in-person yoga fitness class.
Fitness Class: Tai Chi
Fitness Class: Tai Chi
Dr. Rae Wang leads Tai Chi as part of our Fitness Class lineup Fridays at 10:30 am.
Rock Steady Boxing 1/2
Rock Steady Boxing 1/2
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Challah Club
Challah Club
Start a new Shabbat tradition! Drop in every Friday to bake challah with friends. Open to all ages!
Fitness Class: Bootcamp + HIIT + Tabata
Fitness Class: Bootcamp + HIIT + Tabata
Join SJCC fitness instructor Leslie live at the J Saturday mornings for Bootcamp + HIIT + Tabata. The class is offered on Saturdays at 9 am.
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